Coaching
Coaching
By: George S. Everly, Jr. PhD, ABPP, FACLP
Publication date: April 2025
Subject: Instructional Videos, Media
“Coaching is the process that helps people get from where they are to where they want to be.” Coaching is essentially about helping individuals regulate and direct their interpersonal and intrapersonal resources to better attain their goals. Whether it is personal or professional coaching, the process of coaching, at its most fundamental level, entails providing support and advice. This 5-minute video provides an introduction to the two essential processes underlying all coaching. This brief video will be useful to aspiring coaches, those providing psychological first aid, or peer paracounselors.