Psychological Body Armor™
Psychological Body Armor™
Lessons from Neuroscience That Can Save Your Career, Your Marriage, and Your Life
By: George S. Everly, Jr., PhD, ABPP, CCISM
Publication date: September 2021
ISBN: 978-1-943001-24-8
Subject: Disaster Mental Health, Crisis Intervention, Resiliency
Resilience is the ability to bounce back from adversity. But imagine if there was a way to "immunize" yourself from the stress of adversity. First responders, first receivers, disaster responders, public health professionals, and military members, to mention a few, are exposed to situations that can cause physical injury. As a result, they wear physical body armor and PPE for protection. At the same time, they are exposed to situations that can cause psychological injury. Shouldn't they also learn to use Psychological Body Armor™ for protection? Based on the latest relevant science, this book shows you how.